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Uniqueness Through Almonds
I’ve just been reminded of our uniqueness in an interesting way: an updated food allergy blood panel. I won’t bore you with the list, but there was one interesting finding. The test revealed a high reaction to almonds. I’ve been eating almond butter (although I prefer peanut) and almon [...]
Reality Generators
I saw a fun Wayne Dyer quote while scrolling through the Facebook feed last night. Something like, “Manifestation isn’t attracting what you want, Manifestation is attracting what you are.” We are reality generators. We’re manifesting all the time without thinking about it. When we thin [...]
The Vastness
Did you get to see the eclipse? What a beautiful sight. I watched from my deck here in Denver where 92% of the sun was covered. So amazing! Eclipses, meteor showers, and gazing at the stars touch our hearts in a particular way. When we look at images from the Hubble telescope, we are uplifte [...]
Release The Shoulds
We all have an ongoing inner dialogue that shapes our experience of ourselves and the world around us. What we say to ourselves matters so much. In our classes this month we did a clearing on some of the most toxic words that we often allow to control our reality: Should and should have. The re [...]
From Storms Comes Growth
We’ve had some major storms here in Colorado lately. But now, everything is “greening up.” All the moisture has led to a nice growth spurt for our trees and plants. Yes, many flowers died in the cold and snow, but some have come back and others are thriving now. I bet you can see where I [...]

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