Are you feeling tired lately? Tired of the virus, tired of politics, or just plain tired? We are walking through an energetic storm at th...

When we look with spiritual perspective, Coronavirus has brought many opportunities wrapped in challenge. One of the most important is a ...

I hope this post finds you healthy and at peace. I've had a song in my head the last few days, by R.E.M.: The End Of The World As We Know...

We all have an ongoing inner dialogue that shapes our experience of ourselves and the world around us. What we say to ourselves matters s...

I'm decluttering. We've been in our current home almost 7 years now, the longest I've lived anywhere in all my years. The urge to move co...

Sit and take a few deep breaths. If it’s hard to settle in, let yourself fidget for a bit and just let thoughts run. Take a few more deep...

Recently, I received this fortune in my cookie at my favorite Chinese restaurant: ‘If your desires are not extravagant, they will be gran...